presenter • survival expert • motivational speaker

It’s Dragonflies at Dawn tonight on the One Show. Mike Dilger meets up with wildlife filmmaker Steve White to witness one of Britain’s great summer spectacles - the roosting site and dawn lift off of the Four Spotted Chaser Dragonfly. 

7pm BBC One, don’t miss it! 

Make sure you get your copy of the Sunday's Observer to catch Prue, Paul, Noel and Sandi being interviewed by Rebecca Nicholson.

Chris Beardshaw has been announced today as the first ambassador for the  ‘Bee Resistant 2018’ campaign; a national campaign that runs annually to highlight the dangers of anaphylaxis caused by bee and wasp stings.